Climbing is a life-threatening activity that must be approached with seriousness and respect. To safely climb snow-capped mountains, finding a suitable guide is not enough; the climber must also possess certain qualities. Your life is in your own hands, and having the right mindset is crucial. Additionally, you need to have a thorough understanding of and preparation for climate changes and route variations in different seasons. The allure and danger of climbing lie in the details. Negligence or wishful thinking can lead to disaster.
1. Before undertaking high-altitude climbing, you must have sufficient outdoor living experience to adapt to the self-reliant nature of this activity. You should have a basic understanding of how the human body adapts to high altitudes. You must be familiar with the necessary climbing equipment, including clothing, backpacks, camping gear, protective gear, and auxiliary devices. Maintain a calm mindset, aiming to safely return to the ground no matter how high you climb.
2. For your first high-altitude climb, the primary goal is to gain experience. It is recommended to avoid mountains higher than 6500 meters and those requiring technical skills. Look for and read detailed climbing reports on the relevant mountains, rather than relying on others’ subjective impressions. It is best to climb through reputable commercial climbing services with a proven track record.
3. While selecting a suitable mountain and finding a qualified climbing service, you should also learn about the various potential dangers of high-altitude climbing, such as altitude sickness, severe weather, intense sunlight, and traversing ice and rock. Understand your basic physical condition; individuals with heart, brain, vascular, or lung issues should not climb high mountains. Even healthy individuals need to undertake physical training in advance.
4. Based on the first three points, you can attempt your first high-altitude climb under as safe conditions as possible. Once you are in the mountains, the first priority is to acclimatize properly. It is advisable to bring a finger pulse oximeter (costing around 200-300 yuan). If your blood oxygen level drops below 70, prepare to descend. After acclimatization, follow the instructions of your qualified guide and climb gradually. If you encounter severe weather, stop immediately.
5. The allure and danger of climbing lie in the details—on snow-capped mountains, even something like urinating can be fatal, and forgetting to apply sunscreen lip balm can cause issues. Paying attention to these details is crucial. Whether you reach the summit or not, it is important to understand if this sport is suitable for you through your first climb. Then decide whether to stop or continue improving gradually.
6. In conclusion, climbing is a life-threatening activity that requires a serious and respectful approach. “Never underestimate any mountain” and “be well-prepared before you set off.”
